Vitamin A, IU in Cookies, fudge, cake-type (includes trolley cakes) Calculator
Baked Products
In 100 g (Grams) of Cookies, fudge, cake-type (includes trolley cakes) there is 2 IU of Vitamin A, IU.
Cookies, fudge, cake-type (includes trolley cakes)
Cookies, fudge, cake-type (includes trolley cakes) is a type of Baked Products. The most significant nutrients in Cookies, fudge, cake-type (includes trolley cakes) are listed below.
Water
|
11.8 g
|
11.8
|
g
|
Energy (calorie)
|
349 kcal
|
349
|
kcal
|
Energy (joule)
|
1460 kJ
|
1460
|
kJ
|
Protein
|
5 g
|
5
|
g
|
Total lipid (fat)
|
3.7 g
|
3.7
|
g
|
Ash
|
0.9 g
|
0.9
|
g
|
Carbohydrate, by difference
|
78.3 g
|
78.3
|
g
|
Fiber, total dietary
|
2.8 g
|
2.8
|
g
|
Calcium, Ca
|
34 mg
|
34
|
mg
|
Iron, Fe
|
2.48 mg
|
2.48
|
mg
|
Magnesium, Mg
|
32 mg
|
32
|
mg
|
Phosphorus, P
|
83 mg
|
83
|
mg
|
Potassium, K
|
138 mg
|
138
|
mg
|
Sodium, Na
|
192 mg
|
192
|
mg
|
Zinc, Zn
|
0.55 mg
|
0.55
|
mg
|
Copper, Cu
|
0.291 mg
|
0.291
|
mg
|
Manganese, Mn
|
0.322 mg
|
0.322
|
mg
|
Selenium, Se
|
3.6 µg
|
3.6
|
µg
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
Thiamin
|
0.226 mg
|
0.226
|
mg
|
Riboflavin
|
0.194 mg
|
0.194
|
mg
|
Niacin
|
1.203 mg
|
1.203
|
mg
|
Pantothenic acid
|
0.244 mg
|
0.244
|
mg
|
Vitamin B-6
|
0.031 mg
|
0.031
|
mg
|
Folate, total
|
43 µg
|
43
|
µg
|
Folic acid
|
34 µg
|
34
|
µg
|
Folate, food
|
9 µg
|
9
|
µg
|
Folate, DFE
|
67 µg
|
67
|
µg
|
Vitamin B-12
|
0.08 µg
|
0.08
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
2 IU
|
2
|
IU
|
Fatty acids, total saturated
|
1.112 g
|
1.112
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
0.002
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.548 g
|
0.548
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.545 g
|
0.545
|
g
|
Fatty acids, total monounsaturated
|
1.813 g
|
1.813
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.005 g
|
0.005
|
g
|
18:1 undifferentiated
|
1.807 g
|
1.807
|
g
|
Fatty acids, total polyunsaturated
|
0.466 g
|
0.466
|
g
|
18:2 undifferentiated
|
0.453 g
|
0.453
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.013 g
|
0.013
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.055 g
|
0.055
|
g
|
Threonine
|
0.148 g
|
0.148
|
g
|
Isoleucine
|
0.174 g
|
0.174
|
g
|
Leucine
|
0.305 g
|
0.305
|
g
|
Lysine
|
0.225 g
|
0.225
|
g
|
Methionine
|
0.071 g
|
0.071
|
g
|
Cystine
|
0.067 g
|
0.067
|
g
|
Phenylalanine
|
0.207 g
|
0.207
|
g
|
Tyrosine
|
0.131 g
|
0.131
|
g
|
Valine
|
0.225 g
|
0.225
|
g
|
Arginine
|
0.269 g
|
0.269
|
g
|
Histidine
|
0.088 g
|
0.088
|
g
|
Alanine
|
0.263 g
|
0.263
|
g
|
Aspartic acid
|
0.314 g
|
0.314
|
g
|
Glutamic acid
|
1.162 g
|
1.162
|
g
|
Glycine
|
0.448 g
|
0.448
|
g
|
Proline
|
0.553 g
|
0.553
|
g
|
Serine
|
0.233 g
|
0.233
|
g
|
Nutrients in Cookies, fudge, cake-type (includes trolley cakes)